I love this studio! I live in Elizabeth City, and it is well worth the drive to keep me balanced on all levels. Every class I’ve had at the studio has been awesome! The teachers are excellent at modifying their classes to meet your individual needs. I can go into Yoga class incredibly stressed and leave so incredibly relaxed.
Edenton Yoga is a gem! Patti is skilled, calm, and intuitive - somehow knowing exactly what my body needs even when I don't. Carve time out of your day to take a class. Your mind and body will thank you.
Had an amazing yoga session this morning with Patti Looking forward to more classes. I feel awesome such an amazing way to start my day. Thank you so much!
I can't say enough about how good I feel after a class. The classes are amazing and everyone is so welcoming. I am new to yoga, and never felt out of place. If you want to feel better physically and mentally, then you need to find a class. You won't regret it!
I can't say enough good things about Edenton Yoga. We're so lucky to have this new and burgeoning business in our small town. They welcome all experience levels and ages. The variety of classes and levels of those classes are expansive. The studio is welcoming and large enough for large classes. Like I said before, I can't say enough!!! Bring yourself to Edenton Yoga, you won't regret it. Namaste!
Enter with your stress, worries, labors, tiredness and unsettled state. Leave relaxed, centered, stronger, rested and ready to face your day! While listening to her gentle and articulate voice, highly trained and experienced Patti Mordecai will coach you through any level of Yoga practice in a manner that brings us to heart center in an ambiance that feels warm and comfortable.
I have enjoyed every class I have taken and always leave feeling refreshed and energized! So thankful to have this wonderful space in Edenton!
Love this studio! Sweet spot to get your yoga on and practice self care. The studio is well appointed and invites restoration and rejuvenation. I highly recommend you give them a try!
I'd practiced yoga years ago but after an automible accident that left me with a back and neck injury I knew I needed to commit to regular therapy. Patti assured me I would feel comfortable in any of the classes. She was right! I've attended a variety of classes and love them all. Looking forward to a new year full of Yoga at Arts and Wellness. It's proved to be great therapy, for not just my Injuries but my soul as well. Thank you Patti and Mary for creating such a welcoming environment.
A great balance of goodness for the body and spirt. Flexible times for yoga and pilates classes (for all levels of experiance.) First time I've looked forward to excercise! Be sure to try a class that combines meditation with the physical.